naprapathic natural and functional medicine Chicago

The Truth about Stress

From the moment of conception we are confronted with stress. As a fetus we are subjected to the habits, nutrition, environment, and emotional stress our mother experiences during pregnancy. After birth we are bombarded by a plethora of environmental, physical, chemical, emotional and mental stress that continue until we die. The stress we encounter can either strengthen us or break us down. When a cell recovers, stress causes it to thrive. If a cell does not recover, stress will cause it to fail. So instead of trying to eliminate all stress from our life we need to focus on helping our bodies recover from the stresses we encounter. Take running for example. Many experts associate running with joint, bone and muscle damage. I’m an avid runner and when I read how detrimental running was, I began to question whether I should continue running. I discovered that the stress from running is beneficial if the cells that were used recovered. I reduced my mileage, modified my running technique and reduced how often I ran so I could help my body recover. Instead of breaking my body down, running has strengthened the bones, cartilage, ligaments and muscle. As long as the body can recover, running ...

You should not have to be in pain…

How Can Naprapathy Help ME? IF YOU ARE: Tired of being in pain? Confused about why your pain won't go away? Concerned about the side effects of your medications? Running out of patience with being in constant pain? Dr. Williams can likely help you finally fix the problem. For over 100 years Naprapathic doctors have helped people eliminate even the most stubborn pain. Dr. Williams can likely free you from your pain so that you can do what you want to do and enjoy life once again. Dr. David H. Williams If you would like to contact me or if there is anything missing you would like to see on this site,let me know so I can better serve you.