Sun Exposure and Skin Cancer Mythe
Have you ever been chastised because you weren't wearing sunscreen. Or in the beginning of the summer you get a sunburn and are told you're going to get cancer if you don't wear your sun screen. I personally have gotten tired of telling these people that they are at greater risk of cancer if you lather up with sun screen when you are in the sun. Sunburn is actually a protective mechanism. It tells you when you have had adequate exposure and need to get out of the sun. Sun screen does not block the cancer causing rays in the sunlight. Using sun screen, by preventing you from getting burned, increases your cancer risk by short circuiting your natural defense against overexposure. Once again listening to our bodies is the best medicine. This is why I was excited to find the article below. Read it and let me know what you think. "An individual’s view of health determinants is directly correlated to their sources and how they process information. Regardless of its accuracy, when something is repeated a sufficient number of times, people will start to believe it. The cancer and sunscreen industries have made it their mission to convince the world that sunlight ...
The Truth about Stress
From the moment of conception we are confronted with stress. As a fetus we are subjected to the habits, nutrition, environment, and emotional stress our mother experiences during pregnancy. After birth we are bombarded by a plethora of environmental, physical, chemical, emotional and mental stress that continue until we die. The stress we encounter can either strengthen us or break us down. When a cell recovers, stress causes it to thrive. If a cell does not recover, stress will cause it to fail. So instead of trying to eliminate all stress from our life we need to focus on helping our bodies recover from the stresses we encounter. Take running for example. Many experts associate running with joint, bone and muscle damage. I’m an avid runner and when I read how detrimental running was, I began to question whether I should continue running. I discovered that the stress from running is beneficial if the cells that were used recovered. I reduced my mileage, modified my running technique and reduced how often I ran so I could help my body recover. Instead of breaking my body down, running has strengthened the bones, cartilage, ligaments and muscle. As long as the body can recover, running ...
You should not have to be in pain…
How Can Naprapathy Help ME? IF YOU ARE: Tired of being in pain? Confused about why your pain won't go away? Concerned about the side effects of your medications? Running out of patience with being in constant pain? Dr. Williams can likely help you finally fix the problem. For over 100 years Naprapathic doctors have helped people eliminate even the most stubborn pain. Dr. Williams can likely free you from your pain so that you can do what you want to do and enjoy life once again. Dr. David H. Williams If you would like to contact me or if there is anything missing you would like to see on this site,let me know so I can better serve you.
Excercise
Running as function excercise
Running is not a functional exercise. Read More →
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Nutrition
The Dirty Dozen – Worst Foods for Pesticide Exposure – And The Clean 15Healthy Living, Nutrition and Wellness, Pesticides0 Those tart, sweet strawberries...
Balances Your PH Levels In Just 5 Days with 5 Ingredient Drink
Body Alkaline, Natural Solutions An extremely acidic diet stimulates yeast and...
Great Colon Detox
DIY Anti-aging Elixir – How to Use Apple Cider Vinegar and Honey to Detox Your...
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Life Style
The Dirty Dozen – Worst Foods for Pesticide Exposure – And The Clean 15Healthy Living, Nutrition and Wellness, Pesticides0 Those tart, sweet strawberries you’re eating this summer may be putting more than antioxidants in your system. The Environmental Working Group (EWG) declares strawberries the worst culprit for pesticide exposure this year, demoting the worst offender for the last five years, apples, to second... [Read more of this review]
Balances Your PH Levels In Just 5 Days with 5 Ingredient Drink
Body Alkaline, Natural Solutions An extremely acidic diet stimulates yeast and fungus growth in your body. In addition, it causes heart burn and other acid reflux disorders. The body’s ability to detoxify heavy metals and repair cells also becomes compromised, making you more susceptible to diseases. Hence, it’s imperative to ensure that your... [Read more of this review]
Here Is How To Know If You’re Eating The New GMO Potato
Food Science, Future of Food, GMO Foods0 There has been talk for years over the development of a new genetically modified potato. Now, the USDA recently gave the green light for one of the worlds largest agribusinesses to create a GMO potato that produces few carcinogens when fried. Simplot, the company responsible for its future creation, will... [Read more of this review]
Why You Must Experience a Sensory Deprivation Chamber
Healthy Living The sensory deprivation tank, also known as Samadhi Tank, Isolation Chamber, Flotation Tank or REST (restricted environmental simulation therapy) chamber, is a revelatory invention. It is an unconventional therapy used to sharpen the senses and to achieve a heightened state of meditative calm. The History Sensory Deprivation... [Read more of this review]
Great Colon Detox
DIY Anti-aging Elixir – How to Use Apple Cider Vinegar and Honey to Detox Your Colon Longevity, News0 Both apple cider vinegar and honey are popular used in lots of natural cures for many ailments. Here is a simple recipe you can make at home which you’ll be interested, as it’s called “anti-aging elixir”, that is widely used for fighting... [Read more of this review]
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